Falcon Fitness
DANCE & FITNESS CONSULTING
Services
Whether you are looking for choreography for competition season or searching for a fitness program that caters to your needs, Falcon Fitness will provide a service that's a perfect fit!
DANCE

CLASSES
*Private/Semi Private Lessons (Ages 5-Adult) Jazz, Contemporary, Lyrical, Tap, Theatre Dance
*College Prep Classes
*Workshops/Residencies
CHOREOGRAPHY
*High School/Collegiate dance teams
*High School/Collegiate entrance auditions
*Solos, duets/trios, small & large groups
*Corporate Events
ADJUDICATING
Currently booking judging opportunities for the Fall 2014-2015 Season.
FITNESS​

CLASSES
*Cardio, Core, Conditioning- A 60-minute class designed to keep your heart rate up with intervals that build strength and endurance while increasing flexibility to create a full body workout!
*Cardio Dance-Invigorate your cardio workout with this fun and exciting dance inspired class. Motivated by the latest chart topping music, this cardio class incorporates flexibility, core stability, and strength training. Dance Cardio welcomes all participants to bring their own style and interpretation to the movement. No previous dance training required!
*HardCore-Find core stability with this challenging 30 minute class! Hardcore is designed in circuits that keep your mind and body continuously working together to strengthen the abs, back and gluts. This class is essential for injury prevention!
*Custom-Made Training Sessions/Classes- Falcon Fitness will build a fitness program tailored to your fitness goals and adaptable to your lifestyle. Free Initial Consultation.